Mar 12, 2020
If you are looking for out of pool workouts Ellen Barrett's pilates-yoga fusion classes are an amazing way for swimmers to develop core strength and increase flexibility at home. Many of her full workouts are available free on youtube. You can also find her on ellenbarrett.com for additional information. 🌟🌟🌟🌟🌟🌟 #swimmom #pilates #ellenbarrett #yogafusion #drylandtraining #usaswimming #swimmers #swimmerlife #swimmomwisdom #coachescorner #swimcoach #diaryofaswimmom #swimming #agegroupswimming #swimmerlife #corestrengthening #yoga #athlete #instagood #fitness #swimmingpool #swimclusion #swimtime #instaswimming #instatips #coach https://www.instagram.com/p/B9ouEl0glR7/?igshid=blgecw2wyp6w