Hi, quick witching question. Do you know of any herbs and the like that are good for mental stuff? Trying to make a spelljar for a friend rn and can’t find anything for that.
Rosemary, peppermint, and green tea! I recently made a focus charm with two of the three and it's working VERY well. (So I made more and put them in the shop lol.)
Some medical studies suggest that certain compounds in green tea may have benefits for cognition, mood, and overall brain function. The scents of rosemary and peppermint are sometimes used in aromatherapy to assist with mental clarity, alertness, and concentration.
Personally, I also associate peppermint with focus and memory, since one of my old college life hacks was to chew peppermint during study sessions and on exam days, since that can assist with information recall. And I do reach for a green tea with red berries on the days when I know I'm going to need extra mental spoons. So I know these align for me, and they might work for others too, magically speaking.
Hope this helps!












