Jan 6, 2018
NEW SHOES! Beautiful day for a run and crossfit! #sorrynotsorry to all my east coast/Midwest #snowmageddon friends!#beautifulday #55degrees #tanktopinjanuary #emcf #emcffamily #mrtt #auburnmrtt #altratorin3 #altrarunning
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NEW SHOES! Beautiful day for a run and crossfit! #sorrynotsorry to all my east coast/Midwest #snowmageddon friends!#beautifulday #55degrees #tanktopinjanuary #emcf #emcffamily #mrtt #auburnmrtt #altratorin3 #altrarunning
Back in September I decided to try doing crossfit with Zarik and @starabrost . My before picture is from 2 weeks after I started. Every day I've been getting stronger and I've become totally addicted. After 6 months, I was wanting to work on my eating habits and my friend @songbird1478 did a 30 day challenge that ended last week. With God's help I'm overcoming my bad food habits and have lost over 10lbs so far. I'm amazed how far I've come the last 7 months, and excited to see where I go from here. #emcffamily #emcfstrong #revwellness #fitnessstartsinthekitchen #crossfit #fitfamily #gofastdontsuck