Please understand: the external metamorphosis comes only at the very end, after a long, sustained effort. There is a lot of inner work you h
you must turn your bones to liquid underneath your skin so you can flow along in the shadows at the foot of walls, through the tall grass, and into spaces that seem much too small but which you find a way to pass through anyway. In place of the rigidity hominids require to balance on two legs, you will need a suppleness that folds itself up and extends itself in equal measure. To achieve this, you have to dream repeatedly of something being poured from an enormous cut-glass jug in a long stream. This can be milk, water, oil, blood — it doesn’t matter. But you must have this dream a minimum of seven times before it will have the desired effect.
