#emotionalfirstaid

[neuropsychecenters]

Mental Health Services Should Be Part of Every Emergency Kit

When disasters strike, they don’t just destroy homes — they shatter minds too. Stress, anxiety, fear, and grief silently follow every crisis, often overlooked amidst the physical damage.

🧠 Just like food, water, and medicine — mental health support should be an essential part of every emergency response.

Because true recovery means healing both the body and the mind.

Let’s ensure that emotional well-being becomes a priority in every rescue, every shelter, every rebuilding effort.

Together, we can make a difference — one conversation, one act of care at a time.

[discoverfelicity]

Emotional first aid is a psychological medicine cabinet for anyone looking to overcome the hurts and hang-ups that hold them back and a tool kit for becoming more successful, productive and emotionally resilient. - Dr. Guy Winch Get your emotional first aid kit today - talk to experts from www.felicity.care or call/message/Whatsapp at [phone] ______ #emotionalhealth #emotionalfirstaid #worldfirstaidday #worldfirstaidday2020 #healing #mentalwellness #mentalwellbeing #healyourself #mentalhealth #mentalhealthawareness #mentalhealthblog #copingskills #coping #copingstrategies #copingmechanism #copingwithcovid #wellness #heal #emotionalsupport #emotionalwellbeing #emotionalwellness #felicity #worldsuicidepreventionday #suicidepreventionweek #suicidepreventionmonth https://www.instagram.com/p/CFBpsdgjQZQ/?igshid=1rb67xxp79v9z

[the-sun-will-r1se-again]

So today is world mental health day. As many people know I have struggled with my mental health for a number of years and have been through some difficult situations but every pain has it’s purpose and I’m slowly learning to use my struggles to move forwards. Today’s it’s over October wasn’t spent doing face masks or taking time out but was simply doing everything a lot slower, giving myself time to process things, allowing myself to think and feel and just being able to sit with my emotions, that’s self care too! #itsoveroctober #emotionalfirstaid https://www.instagram.com/p/B3csdsMAHIQ/?igshid=1ef4r82daubsq

[islaofdiamonds]

Sometimes it takes on hardest storms to birth our greatest change. There’s no growth without rain. This storm will eventually run out of rain. ; and remember, we are all a little broken. But the last time I checked, broken crayons still color the same. - I found this song, and I encourage you to at least check it out. - @TrentShelton - Your Life Isn't Over - #trentshelton #emotions #emotionalfirstaid #mentalhealth #selflove #love #help #noshame #follow #20likes #inspiration #inspiringquotes https://www.instagram.com/andraemcrae/p/Bve0Sa7AAfG/?utm_source=ig_tumblr_share&igshid=4htb1xjhd0pv

[islaofdiamonds]

For every minute you are angry you lose sixty seconds of happiness. - - This is a quote that really resonates with me. More often than not, I place my joy in someone or something close to me, so it's very easy for the carpet to be pulled out from under you, and everything comes crashing down. So now I focus on broad joy, instead of pinpointed love. - - @olddominionmusic - Written in the Sand - - #quotes #quoteoftheday #love #happiness #emotionalfirstaid #joy #inspiration #inspirationalquotes #me #follow #20likes #photooftheday #instadaily #instagood (at Tokyo, Japan) https://www.instagram.com/p/BqZCA00gdMJ/?utm_source=ig_tumblr_share&igshid=19bsotylpdgz3

[soonsarahsoon]

Things I Only Just Learnt

25/10/2018, Thursday

1. The absolute perfect scenario does not exist, but to be happy about it is by choice. 

2. It’s okay to feel anything. There’s no wrong or right to your feelings as long as the result of it doesn’t harm anyone.

3. To accept oneself wholly and truly is easier said than done. But once achieved, inner peace is not far behind.

4. Being happy means you’re carefully taking care of the seed of joy you’ve planted. It needs more focus and mindfulness than you think. It’s very easy to get distracted and you might not actually achieve 100% of it but it’s okay, the process matters too. No need to force things or else you’d miss the point.

5. There are some things in life that you really have to let go in order to focus on the priorities. 

[njsmyth]

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Fireplaces warm my heart and soul *************************** #NADD2017 #fireplace #emotionalfirstaid (at Hyatt Regency Newport Beach)