Jun 8, 2025
The Green Flame: Grounding, Centring, and Shielding
You know those days when you wake up in a decent mood, then get to work or scroll through your phone for five minutes and suddenly you’re anxious, grumpy, overstimulated, or ready to cry over a mildly burnt piece of toast? Yeah — chances are, your energy’s wide open and you’ve picked up a few too many outside vibes. Enter the holy trinity of magical self-care: grounding, centring, and shielding.…
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