#enxiety

[flavouredpotayto]

was messaging a friend and gave some advice that i think everyone can stand to hear every now and then.

[yardenzur2]

here is a  Virgil/Anxiety from sander sides

[alunah-lalunah]

The clash Human attempts at absolute control inevitably bring them into conflict with this universal process. The outcomes are predictable. Internally, there is stress, anxiety, and fatigue, the strain of resisting an inescapable tendency. Externally, one person’s rigidity forces others to expend energy in order to preserve that person’s stability, as seen in family systems where everyone organizes around a stubborn member. Systemically, rigid control in one place can generate greater disorder in the surrounding network, as compensation must occur elsewhere.

[abrokenheart2001]

From me to all the people i love

A heart breaking is not a good feeling, its so intense that we want to do anything to escape it which creat even more fucking problems , we find someone and we fall in love with and suddenly boom its over habibi , i wanna tell you there is a grieving process that goes after that point when our heart is broken , from Denial to anger to mental health illnesses depression ,anxieties and then acceptance some get to these four stages faster and some slower but also you have to know that there is also people like me , never get through and they will feel stuck , lost, lifeless and why i do respond or feel like this it depends on the emotional maturity and also the type of personality that probably no one in life now it only you /why? Because all my life is fake without you all what i do in life is fake , never laughed truly from my heart only with you , i never felt like this .

I really hope no one go through what i went and still going through no oneee know or expect one percent of what I’m going through and keeping inside nooooooo one like literally no one would imagine.

[pujjel]

When your enxiety kicks in

And You Just die

And your characters are like :

[olympappclub]

Since i was 4 i was dignosed with Extreme Enxiety i have been trying to calm it down in everyway i can i have tried meds and diffrent counsilers at are school if anyone has any advice please help #enxiety #feeling hopeless #need help

👋 Friends! Please give 💓 an advice to the 😔 person in this ☔ situation. Repost this or click here and download app! Perhaps thanks to you there is a solution!

[topherfoxtrot]

I just got a diagnosis for anxiety

[englishroseamina]

*Night 1* It’s 2am now I’ve never thought that it could go this far, but now that i have to spend the night here everything is starting to feel so real, i can feel it close, closer than ever. I’m laying in this hospital bed, the oxygen mask is yet to be detached from my face, i feel like it’s a part of me now, it’s been almost twelve hours and my breathing hasn’t returned to it’s normal state, i feel like i have swallowed a baseball and it is stuck somewhere in my chest, it’s keeping me from inhaling deeply because it will hit straight on my rib cage if i do so, so now i am forced to take very small breaths, just enough for air to enter my lungs, just enough for me to survive but it’s still painful. There are different kinds of things plugged into my skin, little drops of blood showing beneath the band aid thay was put on my arm to keep these things from getting misplaced. My stomach has never been more empty, i have puked everything I’ve eaten since yesterday, i have puked so much that now nothing comes out but a weird colored liquid. I can take this, i definitely can take this but the little girl crying in the room next to mine makes everything worst, i want to hold her in my arms and tell her that everything is going to be okay and that this pain will fade soon, i want to take her pain and feel it instead so she can get some sleep, i wish at least they had let her parents in. Parents aren’t allowed in, we are lonely and dying, well dying is exaggerated, dying can’t be this easy, if it was then god please take me right now i am ready to go. I try to distract myself by gently rubbing my tiny feets and legs together, the soft friction gives such an amazing feeling of warmth, i look so small on this hospital bed, i feel so small.. The lights are on, i asked them to turn them off but my request had been rejected, i don’t know why though, it just makes the whole situation even more dramatic, the too bright white light is giving me a headache, they put similar lights in our dorm rooms and I’ve never stopped complaining about it to my room mate, i always say that it makes me feel like I’m going to have a surgery, she laughs about it of course but the light remains turned on. I try to hide my face, or at least my eyes, i need sleep, i will probably not get any but i just want to close my eyes because the redness surrounding them is making me look like I’m a drug addict, i can’t remember a time when I've looked uglier, i am restless, helpless and in need of a break. I’m in for a long night..