Sooo for the last couple of months I've been going to group therapy. It took so much effort to even get there, my hope and trust in the system was basically gone.. And now, this is the best thing that's happened to me. Such a safe place, only young adults and women like myself. With similar experiences. The best professionals I've encountered after all these years. Suddenly, here you are, getting adequate treatment, feeling like you're actually normal and have a RIGHT to react the way you do.. Because bad things happen in life, it's OK not being able to handle them.. Negative feelings are normal. You can't live and learn without them. Mental health is important, if you haven't found the medicine or treatment that works for you yet – there's still hope even when you don't feel it. ❤️ There will be more good days to come! ✨
