#ericmarsh

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Good morning.  This is Ihsan Hines from MBKCares.  I hope you're doing well and enjoying peace.  May is Mental Health Awareness Month and tools to improve our mental health are available. This week some of those tools will be on full display during MBKCares Wellness Wednesday. The discussion tonight will be hosted by MBKCares executive board member Allana Joyner-Stephens. Allana is the founder and CEO of Clean Homes And Organized Spaces @RedefiningCHAOS. Special guests for this week include Dr. Angelle Richardson (Owner of Extended Hearts Therapy @ExtendedHeartsTherapy) and Rashida Henry (Owner of Knows No Face @KnowsNoFace ). We are looking forward to this discussion and we hope that you will join us.  Tune in for the live discussion on the MBKCares Facebook page tonight, Wednesday, May 12, 2021 at 6pm. These wonderful professional women will discuss mental health and other pertinent topics.  This episode and every other episode will be available for replay permanently on the MBKCares Facebook page and the MBKCares YouTube Channel.  Thank you for your time and I pray that you have a peaceful day. _______________________________ Ihsan Hines President of MBKCares [phone] www.MBKCares.com #WellnessWednesday #MentalHealth #EricMarsh #IhsanHines #AllanaJoynerStephens #RashidaHenry #DrAngelleRichardson #MBKCares #SuicidePrevention #SuicideAwareness #Solutions #MyBrotherKeeperCares #HealingIsAProcess #GrowingThroughGrief #AFSPPhilly #AFSP #Psychologist #Therapy #Healing #Grief #Fear #Pandemic #Hope #Coronavirus #CleanHomesAndOrganizedSpaces #GirlGenius #TheFatheringCircle #DedicatedToGreatnessBasketballProgram #TheDixonEducationFoundation (at Philadelphia, Pennsylvania) https://www.instagram.com/p/COxeaAlL6nh/?igshid=1wgmxf1xi1ifb

[mbkcares]

Good morning.  This is Ihsan Hines from MBKCares.  I hope you're doing well and enjoying peace.  May is Mental Health Awareness Month and tools to improve our mental health are available. This week some of those tools will be on full display during MBKCares Wellness Wednesday. This weeks discussion will be hosted by MBKCares executive board member Allana Joyner-Stephens. Allana is the founder and CEO of Clean Homes And Organized Spaces @RedefiningCHAOS. Special guests for this week include Dr. Angelle Richardson (Owner of Extended Hearts Therapy @ExtendedHeartsTherapy) and Rashida Henry (Owner of Knows No Face @KnowsNoFace ). We are looking forward to this discussion and we hope that you will join us.  Tune in for the live discussion on the MBKCares Facebook page this Wednesday, May 12, 2021 at 6pm. These wonderful professional women will discuss mental health and other pertinent topics.  This episode and every other episode will be available for replay permanently on the MBKCares Facebook page and the MBKCares YouTube Channel.  Thank you for your time and I pray that you have a peaceful day. _______________________________ Ihsan Hines President of MBKCares [phone] www.MBKCares.com #WellnessWednesday #MentalHealth #EricMarsh #IhsanHines #AllanaJoynerStephens #RashidaHenry #DrAngelleRichardson #MBKCares #SuicidePrevention #SuicideAwareness #Solutions #MyBrotherKeeperCares #HealingIsAProcess #GrowingThroughGrief #AFSPPhilly #AFSP #Psychologist #Therapy #Healing #Grief #Fear #Pandemic #Hope #Coronavirus #CleanHomesAndOrganizedSpaces #GirlGenius #TheFatheringCircle #DedicatedToGreatnessBasketballProgram #TheDixonEducationFoundation (at Philadelphia, Pennsylvania) https://www.instagram.com/p/COuhNgDrXAi/?igshid=98r6hqkv8uf7

[mbkcares]

Good morning.  This is Ihsan Hines from MBKCares.  I hope you're doing well and enjoying peace. May is Mental Health Awareness Month.  Over the past few years I've been in a process to discover the path to improve my own mental health. It hasn't been easy but it's been worth it.  And along the way I've met some incredible people who are on their own journeys to healing.  Over the past year many black men faced adversity on high levels.  That adversity allowed opportunities to make room for healing. For some of us the healing process includes counseling, journaling, resting, healthy eating, meditation, reading, prayer and even medication. And each step requires patience and love. Black Men Heal @BlackMenHeal is a wonderful organization and they provide mental health resources that are relevant and powerful.  This week the MBKCares Wellness Wednesday discussion will feature two members of the Black Men Heal family.  Reginald Howard and Douglas Reed will join Eric Marsh Sr. and myself for an honest conversation.  We are looking forward to this discussion and we hope that you will join us. Tune in tonight, May 5, 2021, at 6pm for the live discussion on the MBKCares Facebook page. We will discuss black mental health and other pertinent topics.  This episode and every other episode will be available for replay permanently on the MBKCares Facebook page and the MBKCares YouTube Channel.  Thank you for your time and I pray that you are having a peaceful day. _______________________________ Ihsan Hines President of MBKCares [phone] www.MBKCares.com #WellnessWednesday #MentalHealth #EricMarsh #IhsanHines #BlackMenHeal #MBKCares #SuicidePrevention #SuicideAwareness #BlackMensHealth #Solutions #MyBrotherKeeperCares #HealingIsAProcess #GrowingThroughGrief #AFSPPhilly #AFSP #Psychologist #Therapy #Healing #Grief #Fear #Pandemic #Hope #Coronavirus #CleanHomesAndOrganizedSpaces #GirlGenius #TheFatheringCircle #DedicatedToGreatnessBasketballProgram #TheDixonEducationFoundation (at Philadelphia, Pennsylvania) https://www.instagram.com/p/COffwqPr7I1/?igshid=1m5zw1y8ipnp1

[mbkcares]

Hello everyone.  This is Ihsan Hines from MBKCares.  I hope you're doing well and enjoying peace. May is Mental Health Awareness Month.  Over the past few years I've been in a process to discover the path to improve my own mental health. It hasn't been easy but it's been worth it.  And along the way I've met some incredible people who are on their own journeys to healing.  Over the past year many black men faced adversity on high levels.  That adversity allowed opportunities to make room for healing. For some of us the healing process includes counseling, journaling, resting, healthy eating, meditation, reading, prayer and even medication. And each step requires patience and love. Black Men Heal @BlackMenHeal is a wonderful organization and they provide mental health resources that are relevant and powerful.  This week the MBKCares Wellness Wednesday discussion will feature two members of the Black Men Heal family.  Reginald Howard and Douglas Reed will join Eric Marsh Sr. and myself for an honest conversation.  We are looking forward to this discussion and we hope that you will join us. Tune in for the live discussion on the MBKCares Facebook page this Wednesday, May 5, 2021 at 6pm. We will discuss black mental health and other pertinent topics.  This episode and every other episode will be available for replay permanently on the MBKCares Facebook page and the MBKCares YouTube Channel.  Thank you for your time and I pray that you are having a peaceful day. _______________________________ Ihsan Hines President of MBKCares [phone] www.MBKCares.com #WellnessWednesday #MentalHealth #EricMarsh #IhsanHines #BlackMenHeal #MBKCares #SuicidePrevention #SuicideAwareness #BlackMensHealth #Solutions #MyBrotherKeeperCares #HealingIsAProcess #GrowingThroughGrief #AFSPPhilly #AFSP #Psychologist #Therapy #Healing #Grief #Fear #Pandemic #Hope #Coronavirus #CleanHomesAndOrganizedSpaces #GirlGenius #TheFatheringCircle #DedicatedToGreatnessBasketballProgram #TheDixonEducationFoundation (at Philadelphia, Pennsylvania) https://www.instagram.com/p/COY2FObr1KT/?igshid=1m8dvjc07gr6s

[mbkcares]

Hello.  This is Ihsan Hines from MBKCares.  I hope you're doing well and enjoying peace.  The climate of our country is at a pivotal point.  We are still in the midst of a global pandemic and we are less than a year removed from civil unrest worldwide following the deaths of George Floyd, Breonna Taylor, Ahmaud Arbery and several other black individuals.  These past circumstances and the aftermath not only affect us physically and externally but they have significant impact on our mental health and emotional well being.  This week as our nation awaits the jury's verdict in the Derek Chauvin trial there's an overwhelming sense of anxiety.  This week's Wellness Wednesday discussion will be very relevant and honest as we discuss current events, black mental health, criminal justice, and the impact of media on our society.  Eric Marsh Sr. (Executive Director of The Fathering Circle) and I will be joined by two very special guests who happen to be public speakers and community activists. Thomas Blackwell VI (COO of PQRadio1.com) and Salaah Muhammad (Host of Salaah's Corner podcast).  Please join us for this live discussion on the MBKCares Facebook page this Wednesday, April 21, 2021 at 6pm.  We will discuss current events, black mental health, criminal justice, and the impact of media on our society.  This episode and every other episode will be available for replay permanently on the MBKCares Facebook page and the MBKCares YouTube Channel.  Thank you for your time and I pray that you have a peaceful day. _______________________________ Ihsan Hines President of MBKCares [phone] www.MBKCares.com #WellnessWednesday #MentalHealth #EricMarsh #IhsanHines #ThomasBlackwellVI #PQRadio1 #SalaahMuhammad #SalaahsCorner #MBKCares #GeorgeFloyd #AhmaudArbery #BreonnaTaylor #CriminalJustice #PoliceBrutality #BlackMensHealth #Solutions #MyBrotherKeeperCares #HealingIsAProcess #Psychologist #Therapy #GeorgeFloyd #Healing #Grief #Fear #Pandemic #Hope #Coronavirus #CleanHomesAndOrganizedSpaces #GirlGenius #TheFatheringCircle (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CN3-msWr5N9/?igshid=b5i8eu8tb08z

[mbkcares]

Good evening everyone. We hope that you all are doing well and enjoying peace. The latest episode of the MBKCares Wellness Wednesday discussion was a very passionate dialogue. The theme was "Black Brotherly Love" and the discussion was moderated by Eric Marsh (MBKCares & The Fathering Circle). The special guests included Taj Murdock, Emil Acolaste, Serita Lewis, and Nikki Bagby. This episode and every other episode will be available for replay permanently on the MBKCares Facebook page and the MBKCares YouTube Channel.  I hope you enjoy it and have a peaceful night. #BlackBrotherlyLove #Solutions #WellnessWednesday #MyBrotherKeeperCares #EricMarsh #TajMurdock #NikkiBagby #SeritaLewis #EmilAcolatse #MentalHealth #SuicideAwareness #SuicidePrevention #MBKCares (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CFD3s5kBMeW/?igshid=4qn5d47ubbi8

[mbkcares]

Good afternoon and I hope you're enjoying peace. I'd like to invite you to tune in to another episode of MBKCares Wellness Wednesday. The latest discussion will take place today, Wednesday August 12th at 6pm. The panelists for this week will actually be from within the organization. I will be joined by MBKCares executive board member Eric Marsh as we discuss the organization and our own experiences. So please join us tonight, Wednesday, August 12th at 6pm for a live broadcast on the MBKCares Facebook page. "My Brother's Keeper" is the theme and the panel for this week will be moderated by relationship therapist Tyrice McCoy from Generate Abundance. Thank you for your time and I pray that you're having a peaceful day. Ihsan Hines President of MBKCares [phone] www.MBKCares.com #WellnessWednesday #MyBrotherKeeperCares #EricMarsh #IhsanHines #TyriceMcCoy #MentalHealth (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CDzKaEQhptv/?igshid=1vptrmtvh146d

[mbkcares]

Stay tuned for this candid conversation... Wednesday August 12, 2020 6:00pm. #WellnessWednesday #MyBrotherKeeperCares #EricMarsh #IhsanHines #TyriceMcCoy #MentalHealth https://www.instagram.com/p/CDvk7IJBkV1/?igshid=12u7kll38re0z