"Need help? Here are some crisis helplines worldwide:
United States: 988 Suicide & Crisis Lifeline – Call or text 988
Canada: Talk Suicide Canada – Call 1-833-456-4566
United Kingdom: Samaritans – Call 116 123
Australia: Lifeline – Call 13 11 14
India: Vandrevala Foundation – Call 1860 266 2345
Germany: Telefonseelsorge – Call 0800 111 0111
France: SOS Suicide – Call 3114
Japan: Tokyo English Lifeline – Call 03-5774-0992
South Africa: SADAG – Call 0800 567 567
International: Find a helpline near you at https://findahelpline.com "











