Instant Pot Chili for dinner!!! #chili #yummytown #erkaskitchen #eatcleanish #fritosarentclean #hencetheish (at Ze Trout Haus) https://www.instagram.com/p/BnzfYl5l1gV/?utm_source=ig_tumblr_share&igshid=3sj3nvxlm3ux
seen from United States

seen from United States

seen from Colombia

seen from Malaysia
seen from United States
seen from China
seen from T1
seen from United States

seen from United States
seen from Poland

seen from United States
seen from United States
seen from China
seen from Brazil
seen from Bangladesh
seen from Uruguay

seen from United States
seen from United States
seen from United States
seen from United States
Instant Pot Chili for dinner!!! #chili #yummytown #erkaskitchen #eatcleanish #fritosarentclean #hencetheish (at Ze Trout Haus) https://www.instagram.com/p/BnzfYl5l1gV/?utm_source=ig_tumblr_share&igshid=3sj3nvxlm3ux
It’s a skillet dinner kind of night! Turkey sausage, onion, garlic, bell pepper, fire roasted tomatoes, diced jalapeños, black beans, brown rice, & a spoon of greek yogurt. (oh & some hefty dashes of cajun seasoning, garlic powder, and cumin) #erkaskitchen #yummytown #eatcleanish #veggies #protein #wholegrains #skilletdinner (at Ze Trout Haus) https://www.instagram.com/p/Bnhi8V7Fwjw/?utm_source=ig_tumblr_share&igshid=1szqtc9fxas09
Sometimes you work late & still end up making a delicious & mostly healthy dinner. ❤️ (emphasis on sometimes) #dinnertime #erkaskitchen #yummytown #eatcleanish (at Ze Trout Haus) https://www.instagram.com/p/BmhQC_7lBuW/?utm_source=ig_tumblr_share&igshid=1k9ijqtxynl94
When you desperately want it to be fall... you bake muffins. #amiright #bananawalnut #erkaskitchen #yummytown (at Ze Trout Haus) https://www.instagram.com/p/BmZIClelhIt/?utm_source=ig_tumblr_share&igshid=nn4z43fu7ty9
Amazing mixture of veggies for dinner! Roasted okra & squash with some turkey sausage and garden tomatoes.. and a side of red pepper quinoa! #iamtired #ididitanyway #yummytown #erkaskitchen #eatcleanish (at Ze Trout Haus) https://www.instagram.com/p/BmPIzeGF0Bk/?utm_source=ig_tumblr_share&igshid=te90w7jjha57
Dinner. Broccoli & Squash (because #veggiesmost ) Red Pepper Quinoa/Brown Rice. Aaaand Kierstin’s Crispy Chicken Thighs (yes, I know she didn’t invent them... but I didn’t know they existed until she cooked them for me. 😂) #eatcleanish #yummytown #dinnertime #erkaskitchen (at Ze Trout Haus)
Lunch is served. Open Faced Buffalo Tuna Melt with Tomato. Romaine salad with McGregor Maters, Banana Peppers & Italian Dressing. Sliced Red Plum. Passionfruit Essence Water (a dupe for Hint that I found at Aldi.) 🙌🏻❤️🤪 #yummytown #erkaskitchen (at Ze Trout Haus)
Switching breakfast up a bit. #yummytown #erkaskitchen #eatcleanish (at Ze Trout Haus)