#escapefromanxiety

[peggyatstonewaterstudio]

Beneath the iconic Naples Pier. One of my favorite beach walks from 5th Avenue South past the pier to Port Royal. Robin Steven's in the soon-to-be released novel AWAKENING takes the same walk...pondering life after recovering from a motorcycle accident and trying to deal with a tragic past. AwakeningAnovel.com Reserve your copy. #Awakening #BeWellinParadise #superchargeyourlife #escapefromanxiety #bluezonesswfl #creativewriting #beachwalk (at Naples, Florida) https://www.instagram.com/p/CHP4dlHA4Jw/?igshid=12gxlbeuspl7l

[peggyatstonewaterstudio]

Weekly roses from Patrick lift my spirits as every day I improve from wrist surgery. These lush pink beauties blossomed open soliciting my total appreciation for nature's unpredictability. Many bouquets drop their floral heads and leaves without ever revealing their potential. But these...wow! Full monty exposure. Exquisite. Like the potential in each of us, these flowers instill hope that we are each capable of putting on our best display. Naked truth. Open to the miraculous possibilities!!! #superchargeyourlife #escapefromanxiety #bluezonesswfl #wellnessforall #nature_brilliance #healingjourney #adversitybuildscharacter (at Naples, Florida) https://www.instagram.com/p/CDrVPHbAJj7/?igshid=lc03gxgko43j

[peggyatstonewaterstudio]

A quote from my book "Escape From Anxiety...." Want to learn to enter an integrated state in which you access miracles...the place where magic happens and you're in the flow? PM me with your email for a link to a free excerpt. #escapefromanxiety #superchargeyourlife #BeWellinParadise #wellnessforall #bluezonesswfl #nature #mindfulness https://www.instagram.com/p/CCcbOMVAxcz/?igshid=7d4s0dp8ciw9

[peggyatstonewaterstudio]

Fear shuts down your ability to think or feel clearly. Tension is debilitating and when chronic you compromise your physical health. So stop the worries, interrupt them, and tune into your heart center. That's truly the source of empowerment...and love. #wellnessforall #BeWellinParadise #bluezonesswfl #superchargeyourlife #escapefromanxiety #love https://www.instagram.com/p/CBdq69Kgl7r/?igshid=130sxeu4twfwj

[peggyatstonewaterstudio]

Furthermore, I believe that creativity feeds resilience which we need now more than ever! #superchargeyourlife #escapefromanxiety #BeWellinParadise #inspirationalquotes (at Big Cypress National Preserve) https://www.instagram.com/p/CAYHAEGgRBP/?igshid=moar53ppdkjo

[peggyatstonewaterstudio]

Fear and safety; polarities that exist simultaneously. You need to live in balance with both. They are part of our natural environment. With awareness, acceptance and practice, you can learn how and create harmony in your life. Are you interested? #superchargeyourlife #escapefromanxiety #bepositive #fearless #stressrelief (at Naples, Florida) https://www.instagram.com/p/CATqfh3gzAm/?igshid=10xlad6jeokii

[peggyatstonewaterstudio]

If you only see danger, you will be stuck in an endless loop of fear. Witness reality as it is. Both good and bad exist simultaneously. Polarity. Learn to live in neutral harmony between the two. In this way you cultivate resilience and tap into your infinite source of power. #BeWellinParadise #escapefromanxiety #suoerchargeyourlife #naturephotography #bepositive #peggysealfon #paradox #bepresent #bluezonesswfl #wellnessforall #naplesflorida (at Eagle lakes Community park) https://www.instagram.com/p/CAHAaTEAvjJ/?igshid=1gtjmq1cf7rw4

[peggyatstonewaterstudio]

In this moment, storms are raging; torrential rain and lightning outside my door. I see both external and internal cleansing. I accept the natural forces. I sip my morning coffee and breathe deeply. I'm thinking about the day unfolding. I'm honored to be offering my Rotary Club members a ZOOM social this evening during which I get to share strategies for being present and calm through these challenging times. I'm grateful to have the opportunity to give. @RotaryNaples #TheRotaryClubofNaples #superchargeyourlife #bepresent #escapefromanxiety #bluezonesswfl #wellnessforall (at Naples, Florida) https://www.instagram.com/p/B_m0I39g_o8/?igshid=17pgsan37fs6j