Reality Shifting; What it is, personal takes, is it real?
Sources first though - even tho thats not right and they will not be "cited" in the text like they should be
Reality shifting: psychological features of an emergent online daydreaming culture - PMC (I really recommend looking at this one, theres a LOT of info here)
What Is Shifting Explained: A Beginner’s Guide to Reality Shifting (Ik this aint credible at all, but I looked at it... sooo)
The 16 most common reality shifting symptoms (complete list)
A Psychologist Explains The Phenomenon Of ‘Reality Shifting’
Astral Projection Vs Lucid Dreaming Vs Reality Shifting
Ok, lets get into it now:
What is Reality Shifting (RS): RS refers to the practice of "shifting" from one reality to another. This is taken from the multiverse theory; A theory that multiple universes and dimensions exist. With this logic, in these multiple parallel dimensions, there would be multiple versions of yourself. So, in theory, you would be able to shift your consciousness's to another version of you and live through that. Many people use this as a gateway to their favourite dimensions, most of the time being fictional.
Though there is almost no scientific evidince to back up that this "Quantum jumping" actually exists, it is a wide-spread online community that likes to share their own experiences, just like any other internet group.
To get this out of the way, Lucid dreaming and RS are not the same thing, in fact they are quite different, as well as RS and Astral Projection. Lucid dreaming has been around forever and also has been backed up by science. To put simply, Lucid dreaming is when you become aware and conscious while you are dreaming. This state doesn't happen too often either and typically happens by accident, then again, there are ways to highten your chances with specific substances or techniques. Astral projection on the other hand is when you leave your physical body and go about in the astral plane. This phenomenon long belived and even dates back to anceint times when spiritual leaders would go on spiritual journeys or go talk to the gods. This practice mostly being done while awake and meditating. When thinking about it, RS has many similarities with both of them, but it is a far different concept. RS is more where you shift your consciousness into that of another you.
Whether the practice of RS is real has not been proven and likely never will be. However, there are many common themes among those who experince it and several other phenomenons that share similarities to the subject. Some of the themes include: Absorption, disassociation, and fantasy-proneness. While the other phenomenons: Lucid Dreaming, Astral Projection, Tupla, hypnosis, dissociative absorption, and maladaptive daydreaming. To be clear, none of those mentioned previously are the same as RS, just share simmilar features.
Now, there are several meathods of reaching your DR, some of these include; Alice in wonderland method, the elevator method, Raven method, and the pillow method. About half of these are ones that require the subject to fall asleep, while the others are done while awake. All of which require affermations and a script to follow while in one's DR.
Going on about the symptoms when RS, there are many overlaps with Astral Projection like; Seeing lights, vibrations, feeling weightless or heavy, tingling, and ect. This makes me belive that there is a part of Astral Projection that goes into RS. I may be wrong, but the symptoms are quite similar.
Now, with my takes and opinions. I still am quite confused on the subejct on shifting to another version of yourself. Sure I belive in the whole multiverse thing... I belive in a lot of things. But What really confuses me is how you pretty much posses another version of yourself, and how something is supposed to follow a script. Versions of yourself exist seperately, they are not a hivemind, thus you cannot just possess them and live their life. That makes no sense. Maybe a whole world can follow a script, but, I would think it would be imporbable. Our world isnt on script, why is theres? If there is something that is missing, let me know. and if I offended anyone, sorry














