Arm day

seen from Italy
seen from Germany

seen from Singapore

seen from United States

seen from Germany
seen from United States

seen from Iraq
seen from China
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States

seen from United States
seen from United States
seen from United States
seen from China
seen from United States

seen from United States

seen from Germany
Arm day
Once again I am pairing the gym and the Red Sox.
Cool down. I almost skipped it but am pushing through because I know I will feel better afterwards.
Warm up. I am so proud there is one one movement left that I can’t do yet. When I first began this warm up I would quit after the jumping jacks.