A million and one things you can do with a medicine ball but I'll give you 5!! 1⃣ side wall throws 2⃣ push-up 3⃣ throw downs with squat 4⃣ abdominal twist 5⃣ toss up squat Let me know which to make videos for!! Stay active 😁💪😊 #bemebybree #fitfriday #spri #sdsu #arc #niketr #ntc #nikewomen #hardwork #fitchick #fitchickArmy #thickfit #goaztecs #letsmove #everydaysagrind #whynot #squats #gymrat #play60 #share #followfriday #fbf #medicineball











