#weckmethod is changing the game. @linodeshields is the first MLB player to apply these principles to the art of base-stealing. Will be fun to follow his upcoming season #Repost @thedavidweck with @get_repost ・・・ WeckMethod is the Fastest Way to Run.... and we apply our unique knowledge of FASTER to everything we teach, coach and do. : It’s very Simple. FASTER is the measure we use to evaluate the efficacy of our training and our sports specific techniques.... : With @bpmurph19 @mjbsr @linodeshields we are advancing the Art and Science of Stealing Bases unlike ever before. : We’ve given the base runner a jump he’s never had before.... we’ve removed the ‘false step’.... We’ve replaced arm swinging with the Double Down Pulse. : It all adds up to FASTER.... and because FASTER is FASTER, we are evolving the way athletes attain FASTER. : Speed Kills. : And this is just the beginning..... Clock says FASTER already and we’re just getting started. : BIG 2019. History in the Making - you’re witnessing it here. : #WeckMethod #EveryStepStronger https://www.instagram.com/p/Brn2kEZH3pZ/?utm_source=ig_tumblr_share&igshid=17qumftfumdmc