#everythingfeelsheavy

[jon-no-h]

Not used to getting the #gainztrain rolling so early but it's something I need to incorporate cause all the comps I've done start in the morning so I may as well get used to it 🙄💪🏿👊🏿 #everythingfeelsheavy #itssoearly @inov_8 @stancesocks @virusintl #endtable @crossfitoahufamily #oahubarbellclub @towat24 #doworkbeepic (at CrossFit Oahu)

[jon-no-h]

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Changed it up today and worked out in the Morning did not go well, just a couple of today's no reps. #constantlyvaried #everythingfeelsheavy #needtoswitchitup #theunknown #theunknowable (at CrossFit Kailua)

[ihopeicanchangethis]

I just really need a hug okay?