#exercise mistake

[foolishnessfile]

5 Common Rookie Mistakes Made at The Gym

5 Common Rookie Mistakes Made at The Gym

Everyone makes mistakes, though many of us have read in the books: knowledge is power. This proverb holds to be true for nearly everything, even when we talk about health and fitness. The more knowledge you obtain about the subject matter the better practitioner you’ll be. However, most of us do not stick to routines and workouts religiously  when we go for a Gym workout, this leads the situation…

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[selfmagazine]

Think not eating before you workout makes you burn more calories? Think again! Find out the #1 morning exercise mistake that could be preventing your weight loss.

[talesfromafitnessjunkie-blog]

How NOT To Workout

Video courtesy of: Melisa Lyons (youtube.com)

Here’s a sneak peek on what you might NOT want to do if you’re considering getting into bodybuilding. It sure looks like a lot of fun until somebody gets hurt…

[healthyperspective-blog]

I'm such a shopping dumbass

So I purchased these Champion Women's Mesh Shorts at BJ's for $10 thinking I bought it at a semi-steal!

BUT WAIT!

I then checked Champion's website to see how much I saved...

And they were having a buy 2 get 1 free deal for the exact same shorts but with more color options! Each pair of shorts was originally $15. But if I got the deal, the total cost would've been just the same if I had purchased 3 pairs of shorts. 

Super sad face. 

However, I've always always wanted a pair of these mesh shorts. I just think a pair of these are essential for your workout wardrobe. 

For whatever reason, buying this pair of shorts makes me feel like I look like this:

(Yes. Mine's in blue as well.)

When in reality, my stomach is not at as flat, my legs aren't that skinny, AND MY HAIR WILL NEVER BE THAT THIN. 

But it's okay. Cause I really do admire how far I've come!