Aug 10, 2017
I’d love to develop a series of exercise routines which combined yoga, tai chi, pilates, ballet, and various martial arts styles. The goal would be lean muscles, a strong core, good sense of balance, flexibility, and meditation through slow movements and deep breaths. The only equipment required would be a thick yoga mat. The only weights used would be the weight of your own body. That’s the kind of class I want to take. That’s something I could teach someday.