Feb 27, 2020
CURTSEY LUNGES are a great way to hit inner thigh, but really isolate the front quads. I'm doing this in between one of my upper body exercises instead of resting. This is called an ACTIVE break. #activebreak #exercisemotivation #exercisetipsoftheday #activerest #circuittrainingworkout #plantstrong #itsalwayslegday #keepmovin #staystrong💪 #stayfitgym #gymworkouts #dontforgetlegday #shredzone #burnfatbuildmuscle #boostmetabolism #getthemost #bangforyourbuck #workout💪 https://www.instagram.com/p/B9Ev_yVgG_h/?igshid=1u18kdsve2zwk