Its interesting how a small modification to the same exercise can make a huge difference in where it hits your muscles. Are you getting caught up in more of the same, or do you switch it up? Which one is your favorite leg position? #legday #dontforgetlegday #muclesconfusion # switchitup #gym #workout #exercise #IGfitness #fittipstoday #getmuscles #fullbodyworkouts #HIIT #circuittraining #personaltraining #onlinehelp #bangforyourbuck #goodform #injuryprevention #healthcoach #gains #fitfamily #fitspiration #nutritionhelp #mealplan #loseweight #fatloss #weightloss #tonedup #athletes #feelgreat https://www.instagram.com/p/ByXjCRHggqy/?igshid=1pmuonmted61d














