OVERWHELMED
seen from United States
seen from Hong Kong SAR China
seen from South Korea
seen from United States
seen from United States
seen from China
seen from Italy
seen from United States
seen from Belgium
seen from France

seen from United States
seen from China
seen from United Kingdom
seen from Russia
seen from United States
seen from Germany
seen from Germany
seen from United Kingdom

seen from Russia
seen from United States
OVERWHELMED
my therapist says i should practice self-compassion.
it's not going great.
but i'm not gonna rag on myself for being nonfunctional. i'm existing.
Fuck working can I just exist
Sometimes I need to remember that existing is enough. I don’t always need to be doing something “more”.
My day is not over. My day is not over, bc my life is not over.
honestly though. when has the idea that we have to try to amount to great things been embedded into our society, and if we don't have goals or ambitions we are useless and a waste of space? like, we are a part of the animal kingdom and you know what every single animal, besides us, does? they eat, sleep, and try to survive. that is literally their whole life. they don't try to invent anything, they don't pay thousands of dollars and study impossible hours to get into the best university they can. they just live.
we share 90% of our dna with cats, why can't i just sleep all day and occasionally cough up a furball and have everyone be fine with it?
i am in a terrible rut but i always get past feeling like this, no matter how long it lasts. i will get past it again