When our eyes are closed, our other senses step up, and we begin to understand how our spacial awareness, our proprioception, actually works; how honed or slack it might be. An hour's class led by our enchanting @fran_gipani_yogi , followed by 30 minutes of Yoga Nidra by @nadya_booyse Come give your mind, senses, and yoga horizon a bit of a stretch with this fun and SAFE event. Date: 10 May (KARMA class will cancelled for this day) Cost: R150 Time: 6-7.30PM #yogainthedark #proprioception #expandyourawareness #yogaplay #yoganidra #yogachallenge #yogastudent #yogajourney #expandyourawareness (at Lunula Yoga Studio) https://www.instagram.com/p/BxDQJXJJjsG/?utm_source=ig_tumblr_share&igshid=179w833octuqg