Yoga teaches us to remain equanimous in all experience : Usually When we experience pain we run away. When we experience pleasure we get attached to it. : There’s a duality between these two points that is at the heart of the even greater suffering... : The yoga teaching is the equanimity. To walk the space between pleasure and pain. The only way to walk the space between pleasure and pain is to not cultivate attachment to pleasure and aversion to pain. : : : #yoga #fahyoga #yoginin#yoginiofinstagram #Fahparis2018 #paris #meditation #quote #kionoquote #yogaquote #equanimity #compassion #noattachment #lifeexperience #traveller #spiritualquote #spiritual #fahdhamma (at Paris, France)
















