Mar 22, 2018
Yesterday I made a very valiant effort to get my brick workout in (bike and then quick run). Got 7 minutes in on the bike and had an emergency, so left and dealt with that. Got home and got back on the bike and got all 30 minutes in. Changed to go run in the cold and dark and the phone rings again. So I didn’t get my 15 minute run in and got home past 12. Put a vaginal prolapse back in and pulled a calf. All in a nights work. #day123 #100happydaysandcounting #ironmantraining #IMLou2018 #cycling #trainer #largeanimalvetproblems #cowvet #latenights #itsgonnabealong30weeks #w1d3 #failedbrick