My BIL prepaid for 16 personal training sessions that he ended up not being able to use because of his work/travel schedule, so he gifted them to me!
Today was my second session and I'm really liking the trainer so far. Rather than focus on weightloss we're trying to strengthen muscles around my knees so I don't end up needing a knee replacement by the time I'm 40.
Weightloss and being able to lift really heavy is still ago, but as she pointed out to me today, I want to be able to do this for a long time, and an injury isn't gonna help me toward my goals.
Excited to see where I'll be by the end of this 😃








