#fasciaalignment #fasciahealth #fasciamedicinal #fasciamovementインストラクター #fasciablaster #fáscia #fascialstretchtherapy #fasciablasting #fasciastretching Fascia Medicinal is about body awareness, yoga integration, spatial movement, fascia alignment and a deeper means for healing. Our fascia system is the wired connective tissue, holding all our body parts together, to respond to our every movement, allowing us to move painless and free. When the fascia cannot sufficiently slide and shear as we move, our movements are restricted which in time lead to movement limitations and pain patterns. Fascia Yoga is a holistic practice that teaches how to restore and reset the fascial system which directly influences health, performance, posture and physiology. Fascia Medicinal is open to all yoga beginners and professionals, therapists and health influencers looking to better understand this new paradigm. If you have any questions let me know. I welcome private individuals, beginners and practitioners for one on one sessions, as well as for groups and professionals. For online sessions or group classes mail me at: [email protected] Alex Mero - Fascia Coach Movement Meditation Conscious Relaxation (at Fascia) https://www.instagram.com/p/CTG_AvcjnPX/?utm_medium=tumblr