#cocreate⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ hahahahhahah⠀⠀⠀⠀⠀⠀⠀⠀⠀ i miss my emma babyyyy⠀⠀⠀⠀⠀⠀⠀⠀⠀ her additions to my fascia doodle⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11 more days til i get my next #goodnightkiss 😭⠀⠀⠀⠀⠀⠀⠀⠀⠀ #auntlife 😅⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - - - -⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FASCIAnated (fascinated)⠀⠀⠀⠀⠀⠀⠀⠀⠀ what can i say⠀⠀⠀⠀⠀⠀⠀⠀⠀ this geeking out life⠀⠀⠀⠀⠀⠀⠀⠀⠀ has gotten me pretty fulfilled⠀⠀⠀⠀⠀⠀⠀⠀⠀ and hungry for more knowledge⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My great teacher #JillMiller defines #fascia as the fibrous and gelatinous body wide web that forms the living seams, structures, protects thin and repair system for your body. It is the soft tissue scaffolding that gives your body its form and shape. It links muscular proteins and other connective tissue structures like bones, ligaments and tendons to one another — in short, fascia is the body’s aqueous knitting fabric. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ in addition to⠀⠀⠀⠀⠀⠀⠀⠀⠀ with my own opinion⠀⠀⠀⠀⠀⠀⠀⠀⠀ fascia is the connection to emotional pain #thebodykeepthescore⠀⠀⠀⠀⠀⠀⠀⠀⠀ through triggering our brain’s sympathetic and parasympathetic switches!⠀⠀⠀⠀⠀⠀⠀⠀⠀ what i’d like to believe anyway ✌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ taking jill’s #YTU class at #equinoxencino⠀⠀⠀⠀⠀⠀⠀⠀⠀ showed me again once again!⠀⠀⠀⠀⠀⠀⠀⠀⠀ just by rolling out fingers (in between all fingers), forearm, shoulders⠀⠀⠀⠀⠀⠀⠀⠀⠀ i am able to breathe better⠀⠀⠀⠀⠀⠀⠀⠀⠀ bigger expansion of diaphragm⠀⠀⠀⠀⠀⠀⠀⠀⠀ ITS ALL effin CONNECTED ugh!!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ i love life⠀⠀⠀⠀⠀⠀⠀⠀⠀ our bodies are amazing⠀⠀⠀⠀⠀⠀⠀⠀⠀ keep rolling⠀⠀⠀⠀⠀⠀⠀⠀⠀ rolling through 2019!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rollingballs⠀⠀⠀⠀⠀⠀⠀⠀⠀ #itallconnects⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yuj⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #redhairyogi #sketchclub #ipadsketches #innerchildrealchild #auntniececollab #innerchildexpressions #innerchilddoodle #fiveyearoldme #doodlingyogi #mywellnessjourney #studentoflife #happymindhappylife #expressions #innerchild #nevergrowup #obliviouswonderland #alicesplayground #190228 (at Encino, California) https://www.instagram.com/p/Bub8yuThJ37/?utm_source=ig_tumblr_share&igshid=alrz1wuiovdf