#Repost per credit from & the courtesy of @pranamayayogamedia ・・・ Jill Miller || She is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm-shifting self-care fitness programming into athletic and medical facility programs internationally. She has crafted original programs for 24 Hour Fitness, Equinox, YogaWorks, and numerous professional sports teams. She and her team of 500+ trainers help you to live better in your body with an emphasis on proprioception, mobility, breath mechanics and recovery. ##jillmiller #jillmilleryoga #healthylifestyle #healthandwellness #yogateacher #yogatherapist #breathe #recoveryyoga #yogarecovery #pym #pranamayayogamedia #pranamayawisdom https://www.instagram.com/p/B9xMHKhnqe4/?igshid=1pdo56kii6jiv
