#fightcampyangon

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Obviously Coach @boliviache isn't a hero! #Fightcamp #bootcamp #glasgow #ptglasgow #glasgowpt #pt #personaltrainer #fitspo #fitfam #instafit #fitness #strength #conditioning #muaythai #wod #fatloss #fitfam #fightcampyangon #weightloss #hiit #strength #alwaysgrinding #burpees #instathai #instafight #gymglasgow #mypeakchallenge #fightcambeijing #sweatfest #glasgowgym #personaltrainerglasgow

[fightcamp]

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Countdown has begun. 5 Weeks to go until the next Fightcamp. Find more info on our Facebook page or at [email protected]. #Fightcamp #bootcamp #glasgow #ptglasgow #glasgowpt #pt #personaltrainer #fitspo #fitfam #instafit #fitness #strength #conditioning #muaythai #wod #fatloss #fitfam #fightcampyangon #weightloss #hiit #strength #alwaysgrinding #burpees #instathai #instafight #gymglasgow #mypeakchallenge #fightcambeijing #sweatfest #glasgowgym #personaltrainerglasgow

[fightcamp]

Thanks to @clydebuilt_fitness for letting us borrow some equipment for our charity shoot last weekend. Kit looks great and can't wait to have our clydebuilt rig installed. #Fightcamp #bootcamp #glasgow #ptglasgow #glasgowpt #pt #personaltrainer #fitspo #fitfam #instafit #fitness #strength #conditioning #muaythai #wod #fatloss #fitfam #fightcampyangon #weightloss #hiit #strength #alwaysgrinding #burpees #instathai #instafight #gymglasgow #mypeakchallenge #fightcambeijing #sweatfest #glasgowgym #personaltrainerglasgow

[fightcamp]

Always thought I knew how to paint until @boliviache gave me some lessons today 😜. #Fightcamp #bootcamp #glasgow #ptglasgow #glasgowpt #pt #personaltrainer #fitspo #fitfam #instafit #fitness #strength #conditioning #muaythai #wod #fatloss #fitfam #fightcampyangon #weightloss #hiit #strength #alwaysgrinding #burpees #instathai #instafight #gymglasgow #mypeakchallenge #newgym #personaltrainerglasgow

[fightcamp]

Muay Thai and Abs go hand in hand! #Fightcamp #bootcamp #glasgow #ptglasgow #glasgowpt #pt #personaltrainer #fitspo #fitfam #instafit #fitness #strength #conditioning #muaythai #wod #fatloss #fitfam #fightcampyangon #weightloss #hiit #strength #alwaysgrinding #burpees #instathai #instafight #gymglasgow #mypeakchallenge #fightcambeijing #sweatfest #glasgowgym #personaltrainerglasgow

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Here it is Thursday morning tabatas! #Fightcamp #bootcamp #glasgow #ptglasgow #glasgowpt #pt #personaltrainer #fitspo #fitfam #instafit #fitness #strength #conditioning #muaythai #wod #fatloss #fitfam #fightcampyangon #weightloss #hiit #strength #alwaysgrinding #burpees #instathai #instafight #gymglasgow #mypeakchallenge #fightcambeijing #sweatfest #glasgowgym #personaltrainerglasgow

[fightcamp]

Unreal Muay Thai Conditioning Session tonight, one for the record books!! #Fightcamp #bootcamp #glasgow #ptglasgow #glasgowpt #pt #personaltrainer #fitspo #fitfam #instafit #fitness #strength #conditioning #muaythai #wod #fatloss #fitfam #fightcampyangon #weightloss #hiit #strength #alwaysgrinding #burpees #instathai #instafight #gymglasgow #mypeakchallenge #fightcambeijing #sweatfest #glasgowgym #personaltrainerglasgow

[fightcamp]

Try this on for size 6 X 30 seconds row 30 seconds rest aim to get a certain amount of meters each round and not go below that. After six intervals rest up to 5 mins then repeat for another 2 blocks of 6 (18 intervals total) Aim today was >160m and was brutal to say the least. Even @samheughan was sweating 😜 #Fightcamp #bootcamp #glasgow #ptglasgow #glasgowpt #pt #personaltrainer #fitspo #fitfam #instafit #fitness #strength #conditioning #muaythai #wod #fatloss #fitfam #fightcampyangon #weightloss #hiit #strength #gymjones #burpees #instathai #instafight #gymglasgow #mypeakchallenge #fightcambeijing #sweatfest #glasgowgym #personaltrainerglasgow