New article: Most filling, calorie light foods for weight loss. Also: in the pic... sugar free, plain Greek yogurt, cocao nibs, flax seed, stevia and walnuts. Bananas 🍌 optional. Very healthy and will leave you feeling full and eating less throughout the day, with plenty of fiber and protein. You can also substitute raw natural honey for the stevia or agave syrup for a natural healthy sweetness. This is phase 3 friendly - 1 cup is all you need portion wise. #hcgfood #hcgdiet #hcgphase3 #hcgjourney #hcgrecipes #hcgmeals #fillingfoods #weightlosstips #healthyweightloss #eatwell #wholefoods #greekyogurt #flax #hcgsupport #bananarecipe #foodforweightloss #eatskinny (at Houston, Texas)