No matter what you do, you’re never gonna find fulfillment in other things until you find it in yourself.

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No matter what you do, you’re never gonna find fulfillment in other things until you find it in yourself.
The One Question That Never Has a Satisfying Answer
What is one question you hate to be asked? Explain. The One Question That Never Has a Satisfying Answer Some questions spark curiosity. Some lead to fascinating discussions. And then there are those questions that, no matter how many times they’re asked, never have a truly satisfying answer. For me, one of the most frustrating yet thought-provoking questions is: “What is the meaning of…
Sometimes It’s Best to Move On: Why Quitting Is Strength, Not Shame
Men’s Work Insights from The Sacred Kings “Never give up” may sound like a great motto, but what if sticking to the wrong path is holding you back? At The Sacred Kings, we teach that quitting, when done for the right reasons, can be a powerful act of courage and growth. It’s time to rethink what it means to move on and embrace the freedom it brings. 1. Quitting Opens Doors to Growth If you never…
Many people drift through life without a clear sense of purpose, often feeling unfulfilled and unsure of their true path.In a world filled w
It’s not surprising for people nowadays to seek guidance when it comes to achieving their goals, navigating life’s complexities or even find
It’s not surprising for people nowadays to seek guidance when it comes to achieving their goals, navigating life’s complexities, or even finding fulfillment. This is when a life coach can add value. When seeking a life coach, it’s important to find someone who aligns with your goals, values, and personality. Here are some points to consider if you want to engage with a life coach. Check this out!
Trading Low-Level Happiness For The Real Thing
Almost imperceptibly we begin habitually licking honey from a razor blade. While the taste is sweet we barely, if at all, realize that we are hurting ourselves.
We become addicted to the low-level happiness of attachment. We begin clinging to the things of this life – believing, falsely, that this is our best option to be happy. We mistake the pleasurable but fleeting sensation that occurs in the presence of attachment as true happiness. Then we become so addicted to it that we fail to apprehend its dangers. It is an illusion that only sets us up for misery.
Take, for example, a new car. The day we bring it home we are joyful – at least for a time. But eventually, the true nature of the situation becomes apparent to us through any number of events.
The car breaks down and we are faced with a large repair bill. The neighbor brings home a newer, nicer car and in an instant, the increased status we felt is wiped away. The financial burden of a large payment every month remains, long after the temporary boost in happiness has faded away.
So we begin fantasizing about the next new car. Part of us knows where this will lead but in our willful, self-imposed blindness, we forge ahead and we start the whole cycle all over again.
This same process holds true when we grasp for and cling to status, power, position, and control. In our unawakened state, we reach once more for the honey, ignoring the razor blade.
It is not enough for us to understand this conundrum intellectually. It requires that we take an unflinching inventory of how attachment and clinging disturb our peace of mind and happiness in our day-to-day lives, in the present moment, in the now.
The path that leads us away from this wheel is to take off the blindfold that we ourselves tied across our eyes and realize the impermanence of all things. It is then that we can break our addiction to this low-level, temporary happiness and learn to embrace what can bring us true, sustained joy.
As Seneca once said,
“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so, wants nothing. The greatest blessings of mankind are within us and within our reach. I wise man is content with his lot, whatever it may be. without wishing for what he has not.”
Check out the podcast episode…
In this thought-provoking episode of Happiness 2.0, we look deep into the realm of human emotions and relationships to unravel the enigma su
Check out the Happiness 2.0 Podcast — https://podcast.edwardgdunn.com/
Happiness 2.0 Blog — https://edwardgdunn.com/blog
Accept the Bitter Truth of Life | It Will Transform You |
"Discovering our purpose in life ignites a flame within, propelling us towards fulfillment. It's the quest to live authentically, embracing our passions, connecting with others, and leaving a lasting impact. Purpose infuses meaning into every moment, guiding us to grow, inspire, and create a better world. Unlock your purpose and thrive!"
“I look like I’m suffering, huh? That’s not good… But of course I’d be suffering. I mean, I’m gonna sail in uncharted waters, right? Both, taking on a challenge and creating something. It is painful, but it’s fulfilling.”
– Kousei Arima