The new series begins this week. The theme is “Slowing Down Time.” We live in a world where the pace of life doesn’t just seem to be increasing, it actually is increasing. And with it we find constant demands of our attention and energy; sometimes to the point where we feel like there is just not enough hours in the day to do all of things we need to do in order to survive the "new normal.” In this series we will explore practices and stories that will help us get grounded, centered, and focused, so that we don't just survive, but thrive in the 21st century. #joinus #slowingdowntime #gettingcentered #findingfocus #yoga #yogapractice #mensyoga #mens_yoga #yogadudes #menofyoga #dudesdoingyoga #gay #straight #bi #trans #men #community #brothers #hipopener #threadtheneedle #seattleyoga #seattle @yogasmithseattle @mensyogaseattle @mens_yoga @yogaformen (at Yogasmith)