#gettingcentered

[mary-ann-clarke-scott]

Just sitting, thinking about having a coffee and starting on edits to my book. #iamready #campnanowrimo #amediting #writerslife #gettingcentered https://www.instagram.com/p/CCRQfWiA8sa/?igshid=1pgijwqyty8t0

[andrewhutchinson]

Getting that early morning walk in. #gettingcentered #azsunrise #digitalphotography #iphonography (at Phoenix, Arizona) https://www.instagram.com/p/CCBRo8rnZBg/?igshid=17kxchgvd5fx4

[serviceprofessionalsnetwork]

Thank you @chicagosmilingsoul & @alliemariewilson for helping be more comfortable participating in the #yoga class. I definitely forward to improving. I can definitely tell why you were chosen to be a manager, Alisha! #XSportFitness #BodyTransformation #ChallengeAccepted #FatToFit #YesImDoingYoga #HotYoga #Stretch #improve1percentaday #LotsOfWorkToDo #Fitness #loveyourself #gettingcentered #flexibility #URtheFuture #SPN (at Yoga By Degrees - Elmhurst)

[jesseaxe]

Burning things. For meditative purposes. And because #fire! #gettingcentered (at Death's Door)

[anuthepoet]

#chakras #chakrabalancing #gettingcentered #myaura #anuxperience #poeticjustice #poetsofinstagram there comes a time when you know you're off balance and you have to start over.

[lolalamashermosa]

The biggest piece I've made in a while. I started with 7 lbs and it was a tough and wobbly road but finished looking good. The energy of the full moon 🌕 must have triggered this #moonjar #pottery #clay #fullmoon #energy #centered #gettingcentered #inthestudio #creating #vessel #ceramica #ceramique #wip

[sandjehvi]

Listening to the #heartbeat of the ocean and letting it become my own #gettingcentered #zen #necessaryreset (at Pigeon Island National Park)

[myweightlosstracker]

Did my yoga outside today...to cool off! It was pretty amazing!! Am I losing weight?! No, not yet. It's only day 4! Am I feeling withdrawals from working out intense? A little-not going to lie I miss it a little. Purpose of this retreat for me though is to get centered, balance my nutrition better as well as my body, and learn to manage my stress better. I can feel the fact that I am less stressed already. Especially right after. How did I follow up my workout? I came inside and had: A bowl of exotic fruit 4 cups raw broccoli 7 carrots(not the baby ones either😉) 10 cups of cauliflower 3 cups romaine lettuce 4 cups uncooked mushrooms 3 raw onions 1 cup peas 4 cups red radishes 4 cups non-fat yogurt 1 shot wheatgrass AND...did I mention...a whole lot of anti-oxidants, pre-biotics, digestive enzymes, protein, and phytonutrients!! Oh yeah...I DRANK it and it tastes like chocolate😋 #chocolateshakeologyisbest #gettingcentered #ommmm #yogaretreat #pcosweightloss #pcosfitness #hypothyroidismweightloss #hypothyroidismfitness #insomniac #morningworkouts #outsideyoga #centered #ommm