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#Repost @zogdogg ・・・ One of the highlights for me at @the_firefighter_throwdown last weekend was meeting and chatting with @crossfitgames athlete and Broward County Florida fireman @strong_ortiz. This 50 year old definitely lives up to his name, clean & jerking 300 lbs like it was nothing!! I want to be like you when I grow up brother🙏💪🏼 Nice work and hopefully I'll see ya at the next #firefighterthrowdown in San Diego!! #firefighters #crossfit #popyourhips @popyourhips @nairobatron
Andrea from Team Fire and Fuel Apparel taking training to the next level! #Repost @msdejesus1209 with @repostapp ・・・ Lots of volume, but a great training day :) did the first 30/50 wall ball shots unbroken, accidentally did full snatches on "Isabel " 95# smh lol & Went to failure on the dips. #TEAMFIREANDFUELAPPAREL #fuelyourfire #fire_fuel #americanfirefighter #firefighterapparel #fireandfuelapparel #training #exercises #getfirefighterfit #getfit #firefighterfitness #firefighterfit #fire #crossfit #FD #EMS #firefighterthrowdown #firehouse
