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#firehydrantscanfrontsquat

realfoodgangstas

Jul 29, 2015

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It's been over a year since I have tried to PR my Front Squat. So today did a 10min EMOM 1 FS and hit 400 with ease on set 10! That's a 25lb PR, but I think I could have hit 410-420 easily. #joshscorner #houseofcrossfit #gb3athletics #roadto2016 #mastershereicome #watchoutmasters #firehydrantscanfrontsquat #prcity

#watchoutmasters #mastershereicome #firehydrantscanfrontsquat #prcity #houseofcrossfit #roadto2016 #joshscorner #gb3athletics

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