Deadlifts; A Love Hate Relationship
Deadlifts has become my favorite of compound exercises. It’s an exercise which full power is required. The more weight I get to add, the more power I must give. The more freeing it becomes. It’s just that first rep that momentarily turns me against it. I set up the bar and weights and will look at it knowing the task I have ahead of me. For a moment it seems tedious and fatiguing. I realize the…
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