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Wow! Check out that last split!!! @lizasmilessunshine I tried to week my strokes/minute down whilst keeping the Watts up! I am happy with my first attempt at this! :) #fitbysummer #fitbysummer2018 #rowing (at Louis S Wolk JCC of Greater Rochester)
Oh no!!! Mini panic attack!!! I am regressing! I don’t want to loose my progress! I haven’t been eating as well as I should of, I stopped writing down what I eat, and I’ve added weight training to my routine. Also, my mind has really been unfocused for the last two weeks, or maybe just focused on too many things. I need to make some adjustment and get back at it! #weightlossjourney #panic #panicattack #fitbysummer #fitbysummer2018 (at Brighton, New York)
Feeling so drained today on the way to the gym. Still going and getting my rowing 🚣♀️ in!!! Hopefully I get more energy soon. #drained #gym #fitness #activedad #activedadlifestyle #healthyliving #healthylifestyle #healthylife #activelifestyle #workout #noenergy #stilltrying #notgoingtoquit #nostoppingme #nostoppingmenow #gains #gainsville #gainsville #gains💪 #fitbysummer #fitfather #fitbysummer2018
