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Chega de férias de academia...😎🤜🤜🏋️♂️🤸♂️ e esse ano vou começar uma atividade física nova. 🤹♀️🧘♂️ #fitfod #gym #academia #focaquevai #treinosnovos #personaltrainer #treinointenso #backshapy #barrigademeninoderia (em Rio de Janeiro, Rio de Janeiro) https://www.instagram.com/p/B7EfWP_n0EP/?igshid=j067bv37ultm
The Best Homemade Muesli (PSSST... it's Gluten Free too!)
The Best Homemade Muesli (PSSST… it’s Gluten Free too!)
Eating gluten free is hard enough as it is at times, but there is something about breakfast that makes it especially hard. Often GF cereals represent the food that you would feed a guinea pig – saw dust pellets and all! Apparently once you become gluten intolerant you lose your taste buds too…
However after spending numerous hours perusing grocery aisles and health food stores I decided it was…
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