Jul 12, 2020
FIT FOR JOY: The Healing Power of Being You In this intimate memoir, first-prize fitness competitor and personal trainer Valeria Teles invites you to reflect...
https://www.youtube.com/watch?v=t0kzGxEsQ0g
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FIT FOR JOY: The Healing Power of Being You In this intimate memoir, first-prize fitness competitor and personal trainer Valeria Teles invites you to reflect...
https://www.youtube.com/watch?v=t0kzGxEsQ0g
y to start living your best life, tune in and get started today!
Welcome to Fit For Joy with Valeria Teles
I believe in love and because I think the heart has everything, and it has all the answers, it was created to love and we have to take care of it.
I’m a personal trainer who is bringing together the idea of training the heart physically along with the body and the heart emotionally and spiritually.
Fitness takes care of your body and loving yourself and listening to the heart is a big thing.
In my book “Fit For Joy” I will share exercises with you plus healthy foods and I will share with how I came to the understanding that love and joy is the foundation of everything.
Whatever you are struggling with, or whatever negative places your minds takes you, the heart is the place to go to get back to where we come from a place of love.
I ask you support the Fit For Joy concept to promote and bring to life the ideas to help make you a better loving person.
Every step I take I will be feeling you. #loveneverdies #feelmorethinkless #listentoyourheart #lifeisbeautiful #fitforjoy #sunnyheart #fitnessoftheheart #positivevibes #friends #love #peace #muchlove
The written word is sacred to me. We can listen to and talk to the divine forces through it. #reading #writing #talkingtothemoon #listeningtotheheart #fitforjoy #fitnessoftheheart #letitshine #miamibeach #florida #muchlove #peace
Do we? #vegetarian #lifestyle #fitnessoftheheart #fitness #spirituality #heart #sunnydays #fitforjoy #peace #muchlove
Listen to the voice of the heart! #fitforjoy #fitforjoybook #fitnessoftheheart #nature #freedom #alive #happy #truefriends #wisdom #love #peace
The matters of the heart and nature are inseparable. #nature #france🇫🇷 #fitnessoftheheart #fitforjoy #follow #yourownheart #wednesday #muchlove