Discover Top Posts Tagged with #fitin30

Some Client photos and videos from this week! If your interested in being part of an amazing community and looking after your fitness, contact us and we can help! #teambtc #loughborough #fitin30 #sweaty #workout #workoutmotivation #workoutroutine #circuittraining #fitspo #fit30 #ukfitfam #fitnesstips #getmotivated #trainhardorgohome #workoutvideo #fitnessandhealth #healthychanges #fitoverforty #fitat40 #fitat50 #menshealth #womenshealth #cardio #weightloss #weightlossjourney #health #energy #fitness (at Loughborough) https://www.instagram.com/p/CfgV1lfsGIX/?igshid=NGJjMDIxMWI=

Photo from the end of one of our Fit 30 Fitness classes yesterday. #teambtc #loughborough #fitin30 #sweaty #workout #workoutmotivation #workoutroutine #circuittraining #fitspo #fit30 #ukfitfam #fitnesstips #getmotivated #trainhardorgohome #workoutvideo #fitnessandhealth #healthychanges #fitoverforty #fitat40 #fitat50 #menshealth #womenshealth #cardio #weightloss #weightlossjourney #health #energy #fitness (at Loughborough) https://www.instagram.com/p/Ce0XXZOMg-W/?igshid=NGJjMDIxMWI=

Fantastic work today from our guys doing the fit 30 session. One of our clients loves the fitness class that much she showed her dedication by coming on her birthday!!! 🥳 🎉 #teambtc #loughborough #fitin30 #sweaty #workout #workoutmotivation #workoutroutine #circuittraining #fitspo #fit30 #ukfitfam #fitnesstips #getmotivated #trainhardorgohome #workoutvideo #fitnessandhealth #healthychanges #fitoverforty #happybirthday #happy (at Loughborough) https://www.instagram.com/p/Cel95SmMeMd/?igshid=NGJjMDIxMWI=

🔥🔥Thursday WORKOUT 🏋️‍♂️ - LIKE AND SAVE THIS POST 🔥🔥 - [x] Do each exercise for 60 seconds with a 30 second break four times before moving into the next exercise. 4 Exercises 1️⃣ kettle bell Halo 2️⃣ Cardio of choice 3️⃣ Goblet Squat 4️⃣ Plank Taps Tag us in your videos if you give it a go! Drop us a DM to get started on your lifestyle transformation today 📥 #teambtc #loughborough #fitin30 #sweaty #workout #workoutmotivation #workoutroutine #circuittraining #fitspo #fit30 #ukfitfam #fitnesstips #getmotivated #trainhardorgohome #workoutvideo #fitnessandhealth #healthychanges #fitoverforty #fitat40 #fitat50 #menshealth #womenshealth #cardio #weightloss #weightlossjourney #health #energy #fitness (at Loughborough) https://www.instagram.com/p/Celeg-cMxnW/?igshid=NGJjMDIxMWI=

🔥🔥TUESDAY WORKOUT (NO EQUIPMENT NEEDED)🏋️‍♂️ - LIKE AND SAVE THIS POST 🔥🔥 - [x] Circuit: Do each exercise for 40 seconds with a 20 second break before moving onto the next exercise, repeat the full circuit 5 times. 4 Exercises 1️⃣ Press ups 2️⃣ Mountain Climbers 3️⃣ Crunches 4️⃣ Reverse Lunge to Knee Drive Tag us in your videos if you give it a go! Drop us a DM to get started on your lifestyle transformation today 📥 #teambtc #loughborough #fitin30 #sweaty #workout #workoutmotivation #workoutroutine #circuittraining #fitspo #fit30 #ukfitfam #fitnesstips #getmotivated #trainhardorgohome #workoutvideo #fitnessandhealth #healthychanges #fitoverforty #fitat40 #fitat50 #menshealth #womenshealth #cardio #weightloss #weightlossjourney #health #energy #fitness (at Loughborough) https://www.instagram.com/p/CegXTs-sh6m/?igshid=NGJjMDIxMWI=

🔥🔥TUESDAY WORKOUT 🏋️‍♂️ - LIKE AND SAVE THIS POST 🔥🔥 - [x] Do each exercise individually for 40 seconds with a 20 second break, do each exercise 5 times before moving onto the next. 4 Exercises 1️⃣ Battle Ropes (Double arms) 2️⃣ modified V sit-up 3️⃣ Press ups 4️⃣ Ball slams Tag us in your videos if you give it a go! Drop us a DM to get started on your lifestyle transformation today 📥 #teambtc #loughborough #fitin30 #sweaty #workout #workoutmotivation #workoutroutine #circuittraining #fitspo #fit30 #ukfitfam #fitnesstips #getmotivated #trainhardorgohome #workoutvideo #fitnessandhealth #healthychanges #fitoverforty #fitat40 #fitat50 #menshealth #womenshealth #cardio #weightloss #weightlossjourney #health #energy #fitness (at Loughborough) https://www.instagram.com/p/CeOz_EdsfrQ/?igshid=NGJjMDIxMWI=

🔥FRIDAY WORKOUT 🏋️‍♂️ - LIKE AND SAVE THIS POST 🔥🔥 - [x] Do each exercise individually for 30 seconds with a 10 second break, do each exercise 8 times before moving onto the next. 4 Exercises 1️⃣ Battle ropes of any variation 2️⃣ Plank of any variation 3️⃣ Slam balls over the shoulder 4️⃣ Flutter kicks Tag us in your videos if you give it a go! Drop us a DM to get started on your lifestyle transformation today 📥 #teambtc #loughborough #fitin30 #sweaty #workout #workoutmotivation #workoutroutine #circuittraining #fitspo #fit30 #ukfitfam #fitnesstips #getmotivated #trainhardorgohome #workoutvideo #fitnessandhealth #healthychanges #fitoverforty #fitat40 #fitat50 #menshealth #womenshealth #cardio #weightloss #weightlossjourney #health #energy #fitness (at Loughborough) https://www.instagram.com/p/CeDvNAKMHZH/?igshid=NGJjMDIxMWI=

🔥🔥WEDNESDAY WORKOUT 🏋️‍♂️ - LIKE AND SAVE THIS POST 🔥🔥 - [ ] Do each exercise individually for 40 seconds with a 20 second break, do each exercise 5 times before moving onto the next. 4 Exercises 1️⃣ TRX Inverted Row Neutral Grip 2️⃣ Cardio of choice 3️⃣ Farmers Walk 4️⃣ Ball Slams Tag us in your videos if you give it a go! Drop us a DM to get started on your lifestyle transformation today 📥 #teambtc #loughborough #fitin30 #sweaty #workout #workoutmotivation #workoutroutine #circuittraining #fitspo #fit30 #ukfitfam #fitnesstips #getmotivated #trainhardorgohome #workoutvideo #fitnessandhealth #healthychanges #fitoverforty #fitat40 #fitat50 #menshealth #womenshealth #cardio #weightloss #weightlossjourney #health #energy #fitness (at Loughborough) https://www.instagram.com/p/Cd-v1KosuvY/?igshid=NGJjMDIxMWI=

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