April 1st to August 10th. 4 months, a few summer shades darker, leaner and less bloated, more muscle, more strength, more discipline, more knowledge, more confidence, and best of all, more belief in myself! I couldn't have done this without the support and encouragement from those who love me and those who help me to love myself. Thanks to Beachbody's programs and my team of coaches' accountability, one of my fitness idols @andreiabrazier and her badass motivation, my nutrition coach @lifestyle360bynicolemoneer who has opened my eyes even more to the beauty and importance of the right foods to eat, and to me for not giving up on Myself!! I can be a complainer, a worrier, I have my lows and anxiety, but I have to remind myself of how far I have come and I am not who I used to be. It's so damn hard some days and I want to cry and scream, and believe me, I have! But I gotta talk myself out of it because the longer I stay in that negative place, the longer I am stressed and sad and mad and I start to doubt myself!! So the switch needs to happen mentally. Life is too short, and I am too unique and valuable to not do my best. By being my best, I can help others be their best too! #positivity #bethebestyoucanbe #loveyourself #lifeisshort #startnow #progressnotperfection #fitwithcharm