#fkptsd

[nomand-berserka]

Todays Zen, sat just under Standege trig point. A coffee in hand just chilling for half an hour listening to the sounds of silence (not the song, actual silence). Then the dirty Lancashire weather came at me. Dark clouds and freezing cold winds. So got my ass in gear and carried on. Hahahaha. Showing just how helpful the outdoors can be, to an unsettled mind. #thegreatoutdoors #standedgesummit #wellbeing #fkptsd #hikingbritain #hiking #hikinguk #pennineway #oldhamway (at Standedge summit) https://www.instagram.com/p/CLwoepdLsCRy3y6j_KMUEpbWqtYRywecKH05CA0/?igshid=fyod0d32gpck

[nomand-berserka]

Planning this mofo properly now. Thursday I'm gonna go and kick Scafell right in the bollox. The challenge allows for 4 hours. I'm going up to see where I'm at... I've a faster standard walking pace than most. I'm hoping this will see my right. as I've been hill walking and knocking time off, pretty much every time I do 8 miles plus.. No I'm not using google maps to tell me how long it will take, just looking over the route. As the challenge is from Wasdale Head Inn. I'll be posting a vid at the top on Thursday. A nice 270 mile round trip just to test myself... Anyone fancy it with me????💪🏼🇬🇧💯 Let's fkn do this. #scafellpike #3peakschallenge #fkptsd #VeteransHike #fivemenin #fivesixlounge #changemag #thegreatoutdoors #hiking #hikinguk (at Scafell Pike) https://www.instagram.com/p/CGf5AbvpTTz/?igshid=dyrmdwohq6q1

[nomand-berserka]

You see this shit. This shit right here. A still serving Sgt no less. Raises money and halves it, so it goes to 2 charities. He cycled 400 miles for what he believes is a cause worth fighting for. @hopeforhasti and he sends us @veteranshike the other half. Cant thank Sgt @jikeymones enough. I didn't serve with him, but have the damn good fortune of calling him a friend. We met on a fkn civvie stag do hahaha. Yes hilarity and drink ensued. The brotherhood will be the saving grace. Its choked me up a little if I'm straight. We will and always take care of our own. #brotherhood #army #fkptsd #charity #biggreenfamily #cycling #muchlove (at Steves Fortess of Solitude) https://www.instagram.com/p/CGX8qoLpyDT/?igshid=lnfgvf5lt0g9

[nomand-berserka]

So fkn emotional tonight. Yes that is a tear. Is this the black dog showing its teeth again? Well, lets dance you big fucker. I've got a lot of good going in my life right now.. Still there arent ya, reminding me that shit will always go down...Reminding me of my past and what I've done. But you know I'm a fighter, literally and metaphorically. So snarl all you want.. Everything I've ever done I've done for those I love, those i protect and to those who hurt me... I'm not afraid of my emotions anymore, I've battled shit people cant even imagine. I'm the strongest fucker I know, with a will to rival any fkr. I wont go easy, I've too much to live for, and I'll battle these demons every fkn day... #fkptsd #brokenpast #headinchaos #heart #brokenminded #onceasoldieralwaysasoldier #needsomehilltime #ptsdsucks #ptsdawareness (at Steves Fortess of Solitude) https://www.instagram.com/p/CFsTMafJCvX/?igshid=csi8ak1ysshn

[nomand-berserka]

Been back at the grind this week guys but up on the hill next weekend Been a hot one, fitting the framework in the roof space of a sports centre swimming pool. A nice 30° up and down ladders with timber on my shoulder. Back up the hills next weekend,as I've been a little busy to get up this past week.. #woodbutcher #joinery #hotwork #keepingbusy #fkptsd #nosetothegrindstone (at Todmorden Sports Centre) https://www.instagram.com/p/CFo-qsSJPCb/?igshid=19ltn8o9wkbjw

[nomand-berserka]

I'm seeing a lot of images like this, as profile images. These profiles are cropping up a lot and have started following me. Now personally have nothing against people who use Steroids... for what ever reason... But if you are one of these that have started following, me in the hope's that I'll buy them from you. then think again... I've never taken anything like this, even when I was a fighter and gym head. I appreciat the follow. But sorry guys if you think I'm going to buy them then you're wrong... I'm a Outdoors man, Hiker, Wild Camper, I get my boost from doing the things I love and have no need to change how i do this. I can carry 20/25 kg for 15 miles, I'm pretty sure I can cope. Love, Peace and Chicken Grease. #idontneedsteriods #thegreatoutdoors #fkptsd #hikinguk #wildcamping #walkingforhealth #neverfuckingquit #alwaysinthefight #functionalfitness (at Steves Fortess of Solitude) https://www.instagram.com/p/CFT4MfUpWjr/?igshid=dhy2jr9racdk

[nomand-berserka]

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Early doors. 5.45 am. Up at em to finish my 96 mile challenge to match veterans hike guys up Scotland. #crackofdawn #fkptsd #hiking #getshitdone #hikinguk #wessendenhead #marsdenmoor (at Steves Fortess of Solitude) https://www.instagram.com/p/CE_Bc_-pn1C/?igshid=1da2fcoscea41

[nomand-berserka]

Day 4 done... Another 15.2 down 59.1 miles done since Saturday. I'm starting to feel broken, I've set myself a huge task here... Please dont let it be for naught guys. I'm doing this to help out my fellow brothers and sisters that need it. Please feel free to donate to @veteranshike To help us to help Veterans who are struggling. Want to thank Mark aka @bigjuicy3179 For keeping me moving this morning. I'm especially proud if him for smashing his longest walk to date... Hes fkn legend.... love you brother thanks for today. #fkptsd #ptsdawareness #penninewalking #feelingfkd #veteranshike #veteranshelpingveterans (at Saddleworth Moor) https://www.instagram.com/p/CE39N8IJg3I/?igshid=nq47d7m19ll2