#PushUps / #PressUps are One of my favourite #exercises that make you feel like a #BOSS when you can do them! Even though it's primarily a #chestexercise for me it works the whole body #shoulders #arms #core #legs and #butt and all the small #stabalisermuscles in between. My goal is to do 30 in a row and improve my form!! Here goes.... #fitness #weightloss #health #challenge #progress #flbfit #pushupform #motivation















