#flexmafiaofficial

[flexmafiaofficial-blog]

Set up 💪🏻 #weights #motivate #hustleharder #flexmafiaofficial #flexmafia @flatlandcrossfit @nuclearcrossfit #powerlifting #perseverance #npc #ifbb #strongman #strength #stayhungry (at Flatland CrossFit)

[flexmafiaofficial-blog]

That shirt tho 😍 Mr. Noah Sager doing all of the odd object things 💪🏻 #Repost @noah_sager18 (@get_repost) ・・・ Wanna get good at carrying groceries?? 20 minute EMOM(every minute on the minute) Odd: 50ft farmer carry 400lbs Even: 50ft sandbag carry 150lbs @gfbfitness @macroholics @crossfitlubbock @flexmafiaofficial #soreaf #gfbathlete #wishjarettwashere #weights #motivate #hustleharder #flexmafiaofficial #routineistheenemy #fit #flex #fitspo #flexin #crossfit #weightlifting #ifbbpro #npc

[flexmafiaofficial-blog]

Strength: the capacity of an object or substance to withstand great force or pressure. robustness, sturdiness, firmness, toughness, soundness, solidity, durability. ----- What does strength mean to you? Is it just a physical attribute or is it spiritual and mental too? --- What ever your definition may be pursue it and become stronger each and every day 💪🏻🙌🏻 // FLEXMAFIA.COM // Catch up on some reading with the two new blog entries we have posted 🤓 AND don't forget that we are donating 5% of sales to Make A Vet Sweat 🇺🇸🇺🇸 #npc #ifbb #bodybuilding #weightlifting #usaw #olympicweightlifting #crossfit #caffeine #competitor #powerlifting #perseverance #hustleharder #hustle #fitness #fit #fitfam #fitspo #flexmafia #flexmafiaofficial #flexin #motivate #makeavetsweat

[flexmafiaofficial-blog]

Happy Easter Flex Mafia family! Hope everyone enjoys your day and it is filled with joy and family time! 💪🏻 #flexmafia #flexmafiaofficial #fitness #fitfam #fitspo #crossfit #crossfitter #competition #crossfitopen #crossfitgirls #practice #paytheman #powerhouse #powerlifting #perseverance #streetwear #easter #familyovereverythjng

[flexmafiaofficial-blog]

Thanks @richfroning and @bridgesj3 for coming out to Feed Clothe Love (&Lift) and for being kind enough to pose for a pic with some Flex Mafia shirts! #streetwear #powerlifting #ifbb #fitspo #fitfam #flex #fitspo #flexmafia #flexmafiaofficial #fitness #crossfit #crossfitopen #crossfitlife #crossfitmayhem #ifbb #npc #fittestmanonearth

[flexmafiaofficial-blog]

TOMORROW we be out slangin shirts at this comp! Drop by! #usapl #usaw #npcbikini #npctexas #npc #crossfit #competition #mission2540 #fitness #flex #flexmafia #flexmafiaofficial #fitfam #fitspo #ifbb #powerlifting #streetwear

[flexmafiaofficial-blog]

View this post on Instagram

@mgza99 reppin it out 💪🏻💪🏻 Mark and the members of CrossFit FMS showed FM what the CrossFit community is all about when he invited us down to hang out during their Friday Night Lights last week! If <<Keep on killing it brotha>> #flexmafia #flexmafiaofficial #uspl #usapl #usaweightlifting #hustleharder #hustle #community #perseverance #paytheman #practice #streetwear

[flexmafiaofficial-blog]

View this post on Instagram

Congrats to our Flex Mafia athlete David Barnett for his CF Open performance that has qualified him for South Central Regionals!! Your effort and dedication, David, have not gone unnoticed and it has all paid off! So proud of you!! #Repost @macroholics ・・・ 17.1 I put up a solid score. On the redo? I promised myself I'd go unbroken or fail a 50 pound snatch. My body was able to hold on. 17.2 I flat out failed singles on toes to bar for the first time in my life. It was my very best. 17.3 @swilliscf told me I had to get a rep a 245 if I wanted to qualify. I came back on the redo and and hit 2. 17.4 I came out way too hot, went to my absolute limit, and even failed a 225 pound deadlift more than once for the first time in my life. Redid with a belt and a more conservative strategy. Got one wallball. 17.5 I nailed it first try! Unbroken with no mistakes. What a ride! So much work resulted in some amazing opportunities. Feeling a little bit proud of myself but mostly just humbled and thankful for so much support this entire year from @hbarnett29 @swilliscf @dpeoples33 @cjgold_ @josh_hartung_9 @k_lareetucker @shortandstoutmama @pmidg @joey_varela @noah_sager18 @incrediblebohlk @topherreed00 @josephguesnier and countless others. #cflbk #g4b #flexmafia #betterthanyesterday #paytheman @crossfitlubbock @gfbfitness @flexmafiaofficial #stayhungry #streetwear #perseverance #powerlifting #practice #flex #flexin #flexmafia #flexmafiaofficial #usaweightlifting #usapl #usaw #uspl #perseverance #powerlifting