May 18, 2022
May rope dart routine creation....working on choreography for a full routine. It's coming along! 😁
seen from Malaysia
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seen from Türkiye
seen from China
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seen from Malaysia
seen from Türkiye
May rope dart routine creation....working on choreography for a full routine. It's coming along! 😁
Brushing up on my airbending skills! For all my levi-wanding friends who love Avatar: The Last Airbender. This one's for you!! 😁❤️
February Flow with my silk rope dart! Just learned that neck spin, and now I can work on cleaning it up to make it look good!
Picked up a new hobby during quarantine, and finally built up the courage to record a little bit of flow! 🙈 Shoutout to @thespinsterz for making beautiful fans! #begentle #flow #flowfam #flowstateofmind #silkfansflow #MovingMeditation #bumblebeesilks #feltgoodmightdeletelater https://www.instagram.com/p/CCT7WTKnu1e/?igshid=3jtz7ul5x4gp
#FlowFaire2020 #HoopInstructor #flowfam #firedancer #firedancersofig #flowarts #oklahooper #flowmies #txravefam #festiefam https://www.instagram.com/p/B8J9XLUh4he/?igshid=1s256zac6t6s7
I am incredibly honored and over the moon excited to be one of your 2019 @quasar_fest hoop instructors!! Join me for multiple beginners classes on isolations, double hoop isolations, chest rolls and transition moves! Come and level up your hoop game with me!!🔥🎪💞💫 #quasar2019 #quasarfest #flowfest #flowfam #flowmies #hooper #hoopdance #flowarts (at Blackland Ranch Wholeness Center) https://www.instagram.com/p/B219g0oB6dx/?igshid=1anili6pda009
Check it out!! Our full lineup is here for @quasar_fest is here!! Peep the instructor lineup, I'll be hosting/teaching 2 different workshops all weekend and spinning fire with you all!!! 🌟🔥 👽👾 INCOMING TRANSMISSION 👾👽 Introducing the FULL LINEUP for the first ever Quasar Festival for Flow, Art and Music!!! New confirmed additions highlighted in blue 👀💙 Come join us at the beautiful Blackland Ranch in Commerce TX this October. Tickets grant access to over 120 workshops, great music, flow showcases, 3 major competitions, a fire circle, recording stations, interactive installations, and free camping! For more information and to purchase tickets (before the next price increase), make your way to quasarfest.com #quasarfest #quasar2019 #flowfam #quasarinstructor #flowarts #flowfest #hooper #hoopdancer #oklahooper #learntoflow https://www.instagram.com/p/B0-vgeHBMn-/?igshid=4fey8ccd1o0q
@russliquid and #flowfam https://www.instagram.com/p/BxaI8ZvhYd7_QwmgKyQ0mApFoh7uQ0KHzopRpU0/?utm_source=ig_tumblr_share&igshid=4olsy3cfwowk