Mar 3, 2020
The river ... it calls me ... “Eventually, all things merge into one, and a river runs through it.” #teame4e #flycourageous (at Stones Throw) https://www.instagram.com/p/B9SiaCUJFNE/?igshid=v179ra4bykbv
seen from Japan
seen from Malaysia
seen from United Kingdom
seen from China
seen from Malaysia
seen from Malaysia
seen from Syria
seen from Malaysia
seen from Malaysia
seen from Switzerland
seen from Albania
seen from Australia
seen from Albania
seen from United Kingdom
seen from United States
seen from China
seen from China
seen from China
seen from United States
seen from Brazil
The river ... it calls me ... “Eventually, all things merge into one, and a river runs through it.” #teame4e #flycourageous (at Stones Throw) https://www.instagram.com/p/B9SiaCUJFNE/?igshid=v179ra4bykbv
This us a Florida. Mid 50s. Not a cloud in the sky. Beautiful. Heading to Clearwater to watch @TBAM peeps in a swim meet. #teame4e #flycourageous #enduranceforeveryone https://www.instagram.com/p/B8T4VDDpDwz/?igshid=1lgc038clxh59
Finishing up with Shelley following in close support #fatslowtriathlete #teame4e #newnormal #flycourageous https://www.instagram.com/p/B7zpYL3pRWj/?igshid=1ntmaq9m31v19
First Multi of 2020. Hurt a bit on the run. A little windy on the bike. But had great support from friends and fellow racers. Great time. #fatslowtriathlete #teame4e #flycourageous #newnormal #cancerendswithteam #teamintraining #suncoast (at Fort Desoto Park, Florida) https://www.instagram.com/p/B7y03aKpEBl/?igshid=7uqq0eos4fze
The calmness before the storm. Really didn’t feel like coming tonight but I sucked it up and trying to end 2019 strong and enter 2020 kicking. Figuratively. Triathletes don’t kick. #dealwithit #teame4e #flycourageous #swimmingisstillmyboogeyman (at Cyrus Greene Park) https://www.instagram.com/p/B6tsHM1JSAM/?igshid=ybo34w8pjn3f
Felt really good on way out but nasty head wind on the back 9. Felt good to get the year done and onto 2020. #teame4e #flycourageous https://www.instagram.com/p/B6qoIKYp0B7/?igshid=xky3rvj0ufa0
Christmas Eve ride and now to settle in, turn on a movie or three, and try not to drink. Christmas is very depressing. #teame4e #flycourageous #nofearproject #nerdslovestats @noom is keeping me in line. (at Lake Magdalene, Florida) https://www.instagram.com/p/B6d_uEypTB7/?igshid=17k34l99frcck
Christmas Adam spent swimming 3300 yards with the Queen Mermaid and Her Court. #teame4e #tbam #mastersswimming #flycourageous #nofearproject (at Cyrus Greene Park) https://www.instagram.com/p/B6b_sxGJaXw/?igshid=1dvfylpsjliyj