Mar 3, 2020
The river ... it calls me ... “Eventually, all things merge into one, and a river runs through it.” #teame4e #flycourageous (at Stones Throw) https://www.instagram.com/p/B9SiaCUJFNE/?igshid=v179ra4bykbv
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The river ... it calls me ... “Eventually, all things merge into one, and a river runs through it.” #teame4e #flycourageous (at Stones Throw) https://www.instagram.com/p/B9SiaCUJFNE/?igshid=v179ra4bykbv
This us a Florida. Mid 50s. Not a cloud in the sky. Beautiful. Heading to Clearwater to watch @TBAM peeps in a swim meet. #teame4e #flycourageous #enduranceforeveryone https://www.instagram.com/p/B8T4VDDpDwz/?igshid=1lgc038clxh59
Finishing up with Shelley following in close support #fatslowtriathlete #teame4e #newnormal #flycourageous https://www.instagram.com/p/B7zpYL3pRWj/?igshid=1ntmaq9m31v19
First Multi of 2020. Hurt a bit on the run. A little windy on the bike. But had great support from friends and fellow racers. Great time. #fatslowtriathlete #teame4e #flycourageous #newnormal #cancerendswithteam #teamintraining #suncoast (at Fort Desoto Park, Florida) https://www.instagram.com/p/B7y03aKpEBl/?igshid=7uqq0eos4fze
The calmness before the storm. Really didn’t feel like coming tonight but I sucked it up and trying to end 2019 strong and enter 2020 kicking. Figuratively. Triathletes don’t kick. #dealwithit #teame4e #flycourageous #swimmingisstillmyboogeyman (at Cyrus Greene Park) https://www.instagram.com/p/B6tsHM1JSAM/?igshid=ybo34w8pjn3f
Felt really good on way out but nasty head wind on the back 9. Felt good to get the year done and onto 2020. #teame4e #flycourageous https://www.instagram.com/p/B6qoIKYp0B7/?igshid=xky3rvj0ufa0
Christmas Eve ride and now to settle in, turn on a movie or three, and try not to drink. Christmas is very depressing. #teame4e #flycourageous #nofearproject #nerdslovestats @noom is keeping me in line. (at Lake Magdalene, Florida) https://www.instagram.com/p/B6d_uEypTB7/?igshid=17k34l99frcck
Christmas Adam spent swimming 3300 yards with the Queen Mermaid and Her Court. #teame4e #tbam #mastersswimming #flycourageous #nofearproject (at Cyrus Greene Park) https://www.instagram.com/p/B6b_sxGJaXw/?igshid=1dvfylpsjliyj