#flywheelambassador

[styleherlovely]

On Thursday’s we ride for two. 🤰🏼 @flywheelsports #flywheelambassador @liketoknow.it http://liketk.it/2xVyW #liketkit #LTKbump (at Flywheel Sports) https://www.instagram.com/p/BpYXrz3B_Xv/?utm_source=ig_tumblr_share&igshid=ksq9xrvhv963

[styleherlovely]

@flywheelsports kicked my butt tonight! 🚲🌀 Not to brag or anything but this pregnant mama placed 2nd in the class!🤰🏼🙌🏼 #flywheelsports #flywheelambassador (at Flywheel Sports) https://www.instagram.com/p/BoA4uz-HUC3/?utm_source=ig_tumblr_share&igshid=1lh8vaw3vs2et

[jenjeanpierre]

Walking into Friday like this. Man who am I trying to fool... I'm slowly rolling out of bed and wishing I still had two more hours to sleep. Quick #Fly45 class then off to work. Speaking of Work and @flywheelsports, the reason I'm not only enjoying it so much BUT also making the commitment to go weekly is for my heart health. It is so important you guys and it's not just for the older generation. More and more of us under the age of 55's hearts are suffering the consequences of sedentary lifestyles and poor nutrition. Don't wait to be diagnosed! Prevention is the key. Get up and get moving. It's not about losing weight for your looks, it's about making sure your waistline is good as well as your heart!!!!! For me flywheel helps me stay on track because I'm able to fit it in my schedule and it doesn't hurt my joints. As a former athlete, my knees are kinda shot from all the jumping I did playing basketball and volleyball so this is the best way for me to stay in shape! I highly suggest you all read more about metabolic syndrome. Check out cardiosmart.com for all the credible info you need! #hearthealth #hearthealthy #flywheelambassador (at Dupont Circle)

[jenjeanpierre]

Sometimes the best medicine is a great sweat session and Zach at the City Center @flywheelsports definitely delivered! Tonight was a Will Smith themed ride and let me tell you when "Gettin Jiggy Wit It" came on, I cranked up my torq and got into 3rd position to really #NeverCoast! I'll be taking the 9:15 class tomorrow at DuPont with @heartbrkhannah and cannot wait! #flywheelambassador (at Flywheel Sports)

[jenjeanpierre]

This strep throat/upper respiratory infection that I'm battling is driving me nuts. Mostly because I haven't been able to go to @flywheelsports ! I miss seeing my name on the TorqBoard and I miss clicking my shoes into the bike. I really want to sweat this illness out but I'd rather go in once I can give it my all cause #NeverCoast is more than just when I'm in the studio! Any first time riders without an old account can get a FREE class by using my code: FLYCOMMECOCO! Thanks to all those who message me about their first experience. Keep them coming as I love to hear from you! #flywheelambassador (at Flywheel Sports)

[jenjeanpierre]

Don't let not having cycling shoes stop you from the best workout of your life! @flywheelsports supplies you with shoes, towels, water (you get a choice even- room temp or cold), and all the beauty stuff you need for post workout glamming it up! So NO EXCUSES! Who wants to come try out a FREE class with me this week or next? I'll pretty much be living there! Use code: FLYCOMMECOCO at checkout and let's #NeverCoast together at the DuPont location this week! #flywheelambassador (at Flywheel Sports)

[jenjeanpierre]

Head up, eyes focused on that #TorqBoard in my @flywheelsports indoor cycling class today. Laura had the jams going and I was pedaling to the beat. My new #flywheel leggings kept me dry even though the rest of me was "glistening"! Cant wait to go back to hit a power score over 200. Let's get it!!! #flywheelambassador #nevercoast (at Flywheel Sports)

[jenjeanpierre]

I'm trying to keep my "summer body" all year long with help from @flywheelsports! Here's a snippet from my Reasons to try FlyWheel video that will be live on the blog tomorrow. #flywheelambassador #nevercoast