#focust

[joycevanballegooij1993-blog]

Weer eens bezig met een she wolf 😁😊 #drawing #wolf #shewolf #focust https://www.instagram.com/p/ByYO2x1ITVs/?igshid=1gos4t8cuzg9j

[oliverwanderao]

Wet conditions are likely to continue over several parts of the country for the next seven days (3rd-9th April ).

Wet conditions are likely to continue over several parts of the country for the next seven days (3rd-9th April ). Several areas in Central, Coast & Southeastern are likely continue receiving light to moderate rainfall. #SevendaysForecast #WeatherOutlook

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[studiorivy]

Elizabeth in Elisabeth park 💕 • • • • #studiorivy #Nikon #ctweddingphotographer #newenglandweddingphotographer #destinationweddingphotographer #weddingday #weddinggown #weddingbouquet #weddingflowers #weddingplanner #Nikon #indie #oldschool #tbt #thepark #downtown #thankfulthursday #comingsoon #selflove #focust (at Elizabeth Park, Hartford CT)

[coachcroft-blog]

Day 3 - Speed 2.0

As I've mentioned before that I am doing a hybrid program of Insanity Max: 30 and FOCUS T-25. Today was Speed 2.0 according to my handy dandy calendar care of Workout Scheduler. I have to admit that I am extremely sore from the last 2 days and wanted to skip but I was able to get to it.

And let me tell you how much I LOVE Speed 2.0. I pretty much remembered the moves and the progressions even though it's been months since I touched T25. What a burn and I guzzled 3 whole bottles of water. I guess I'll be hitting up the bottled water on sale this weekend.