#fokkens

[nissfit]

Brandan Fokken's Full-Body Circuit Workout

Brandan Fokken’s Full-Body Circuit Workout

Body splits have been around since the dawn of bodybuilding. They remain a favored training framework among bros far and wide. Sometimes these workouts can be time-consuming and require you to train 5-6 days a week. This might be some lifting-lovers’ dream schedule, but it’s not everyone’s reality.

Still, just because you can’t devote a full two hours to beefing up your chest, arms, or legs in…

View On WordPress

[parttimebatman]

World Cinema Curiosities - Meet the Fokkens (Ouwehoeren)

World Cinema Curiosities – Meet the Fokkens (Ouwehoeren)

Year: 2011 / Studio: Submarine Films /…

View Post

[lemniscatprod-blog]

Robert Fokkens and the Fidelio Trio

There are times when you're so glad you've done your preparation properly... Well this was a perfect example. Recording Robert Fokkens' music is a challenge in itself but how glad I was to have gone to Cardiff to check the hall of the University a month before the actual recording. The lights in that hall were so noisy that we had no choice but to rent out some lighting equipment for the duration of the recording. 

It was an intense three days, but the Fidelio Trio was of such a high standard an Rob's music so gripping that it made each day very enjoyable.

Let's not forget the very beautiful sound of the only quarter tone-bass flute in the country played by Carla Rees and the participation of soprano Patricia Rozario. 

And if you don't know Fokkens' music, well it is time to get you hands on this CD.